Monday 12 May 2014

dal tadka

Ingredients

  • Tur dal - 1/4 cup 
  • Moong dal - 1/4 cup 
  • Channa dal - 2 tbsps  (soak for 15 mts in water)
  • Green chilies - 2, slit length wise
  • Ginger, finely minced
  • Haldi - 1/4 tsp (turmeric pwd)
  • Coriander seeds - 1/2 tsp (crushed) (optional)
  • Tomato - 1, finely chopped
  • Ghee - 1 1/2 tsps (or oil for a vegan version)
  • For tadka:
  • Cumin seeds - 1/2 tsp
  • Hing - large pinch (asafoetida/inguva)
  • Dry red chilies - 1 or 2, tear and de-seed
  • Green chili - 1, slit
  • Red chili powder - 1/2 tsp
  • Curry leaves (optional)
  • Ghee - 1 1/2 tsps (or cooking oil)

Method

  1. In a pressure cooker, add 2 cups of water and add the three lentils/dals, green chilies, ginger, hing and turmeric pwd and pressure cook upto 3 whistles. If cooking over stove top, cook till the dals are almost cooked. Mash the dals lightly.
  2. Heat ghee in a heavy bottomed vessel, add crushed coriander seeds and stir fry for few secs. Add the chopped tomato and saute for 4 mts.
  3. Add the pressure cooked dal along with salt and mix. Add a large cup of water and cook on slow to medium flame for 10 mts without lid or till you get the consistency of your choice.
  4. Remove onto a serving bowl and keep aside while you prepare the tempering.
  5. Heat ghee in a small pan, add the cumin seeds and as they splutter, add hing, red chilies, green chili, red chili powder and curry leaves and saute for a few secs. Turn off heat and pour this over the dal.
  6. Serve with rotis or jeera pulao or white rice.

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